“…Human intervention studies on nuts show that most of these cardio-protective effects of nuts are brought about via reducing both total and low-density lipoprotein (LDL) cholesterol, largely due to the high unsaturated fatty acid content of these nuts (Feldman, 2002;Strahan, 2004). Although it is known that, for every 1% decrease in plasma LDL cholesterol, there is a tea (Yoshida et al, 1999) and chocolate can decrease the risk of CVD by increasing the plasma antioxidant capacity and inhibiting LDL peroxidation (Whitehead et al, 1995;Serafini et al, 1996Serafini et al, , 2003Rein et al, 2000;Seeram et al, 2006). Walnuts and almonds are the two most commonly consumed nuts in the USA (ERS/USDA Briefing Room, 2004) as well as in European countries, including UK (Jenab et al, 2006).…”