Abstract:Purpose: Positive expiratory pressure (PEP) exhalation during exercise is reported to improve body adaptation to exercise and enhance the exercise tolerance in patients with chronic obstructive pulmonary disease. Wearing mouthguards results in lower oxygen consumption and increased performance by increasing PEP in athletes. Airway resistance during expiration can be manipulated by phonation. Thus, the aim of our study was to examine the effects of phonated breathing on cardiopulmonary adaptation to moderate ex… Show more
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