Effect of Passive, Active and Combined  Warm up on Lower Limb Muscle  Performance and Dynamic Stability in  Recreational Sports Players

Gogte, Kedar; Srivastav, Prateek; Miyaru, Ganesh Balthillaya

doi:10.7860/jcdr/2017/24766.9595

Cited by 13 publications

(11 citation statements)

References 27 publications

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“…Comparison of the results from the current investigation to previous literature is difficult due to the unique nature of the protocol used. However, previous research has employed a control group which is not genuinely a pure control group because it incorporated a self-selected warm-up rather ©EJSSE than no warm-up at all, like a 3-minute to 5-minute run or a personal stretching (Atkinson et al, 2005;Gogte et al, 2017;Sánchez-Sánchez et al, 2017;Young & Behm, 2003). These studies did not show significant differences between the experimental and control groups in sports performance using dependent variables such as jumping, repeated sprints, or another performancerelated test.…”

Section: Discussionmentioning

confidence: 99%

Acute Effect of Small-Sided Game-Based Warm-Up on Change of Direction Speed Performance

Carvajal

Salazar

2022

Avrasya Spor Bilimleri Ve Eğitim Dergisi

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This research aims to examine the acute effect of no warm-up versus a small-sided game-based warm-up on change of direction speed performance (Illinois agility test). Small-sided games prior to training and competition is a valid strategy used to improve performance. These benefits resulted from combined methods of small-sided games with passive rest. A total of seventy-one male subjects participated in the study between national team players of team sport and university students from regular sport class. A randomized crossover trial design was used to determine differences in change of direction performance between the two warm-up conditions. According to the random order assigned, all participants completed two conditions, warm-up and no warm-up. An analysis of variance in three ways with repeated measures in two factors was conducted to analyze data. The ANOVA interaction between group x treatment x measurement show no significant difference (F=0,081 sig= 0,778, p> 0.05). The present study concludes that the warm-up with small-sided games is not the causal factor in a change of direction test performance.

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Section: Discussionmentioning

confidence: 99%

Acute Effect of Small-Sided Game-Based Warm-Up on Change of Direction Speed Performance

Carvajal

Salazar

2022

Avrasya Spor Bilimleri Ve Eğitim Dergisi

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“…To determine total volume/session for our proprioceptive protocol, we extensively studied previous methodologies on the use of unstable surfaces in warm-up procedures in young adults. Differently from our proprioceptive tasks (landings), most studies used static, predominantly standing balancing tasks the volume of which was expressed in durations ranging from 1 min ( Gogte, 2017 ) to as long as 18–25 min ( Muehlbauer et al, 2021 ) ( Romero-Franco et al, 2013 ), the latter inducing significant fatigue. The closest to our methodology was the one reported by Kyranoudis et al (2020) .…”

Section: Methodsmentioning

confidence: 99%

No Difference in the Acute Effects of Randomization vs. Blocking of Units of Lower-Extremity Proprioceptive Training on Balance and Postural Control in Young Healthy Male Adults

et al. 2022

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Random practice is a form of differential learning and its favorable acute effects on motor performance are well described when visual tasks are practiced. However, no study to date has investigated the acute effects of differential learning using variable proprioceptive stimuli instead of the visual cues. The aim of the present study was to compare the acute effects of randomized versus blocked lower-extremity proprioceptive training stimuli on balance and postural adjustments. In two conditions, healthy young males (n = 15, age = 23 years) performed 16 one-legged landings on a board tilted in four directions: 1) tilt direction unknown and randomized and 2) tilt direction known with order of presentation blocked. Multi-segmental angular sway while balancing on an unstable surface and postural responses to perturbation stimulus by surface tilts were measured before and 4 min after training. Overall frontal-plane postural sway on the unstable surface decreased (p < 0.05, η2 = 0.022) in both conditions, while sagittal-plane postural sway remained unchanged. When the surface was toes-up tilted in the perturbation test, the sagittal-plane shank-thigh-pelvis alignment improved in both conditions (p < 0.05, η2 = 0.017), but the direction of the segmental positioning was non-uniform across participants. We conclude that randomization vs. blocking of units of lower-extremity proprioceptive training did not affect balance and postural control in our cohort of healthy young adults but the improvements were test-specific.

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“…Therefore, this research tries to perform optimal recovery; and it is very important to keep players from high-performance training [15,16]. Recovery is an activity carried out after sports activities through an active and passive treatment system [27]. The recovery mode has an inconclusive effect of passive recovery compared to active recovery on short-term muscle performance, particularly in improving volleyball smash technique.…”

Section: Methodsmentioning

confidence: 99%

The Effect of Active and Passive Recovery of Weight Training on the Volleyball Smash Performance

Abidin¹,

Muhamad²,

Lubis³

et al. 2021

saj

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This study aims to examine the effect of the type of weight training with active and passive recovery treatment on the composition of the improvement of volleyball smash technique. This research is a quasi-experiment, with data analysis using SEM-PLS in the weight training model treatment group with active and passive recovery intervals. The subjects of this research were 120 semester IV students of the 2018/2019 Academic Year in the Health and Recreation Study Program, Faculty of Teacher Training and Education (FKIP) UNISMA Bekasi. The measurement results show that the active and passive recovery weight training treatment has a significant effect on the volleyball smash technique skills. The SEM-PLS analysis results show that active recovery weight training improves volleyball smash technique skills (β=0.521, T count = 5.602 ≥ T table = 2.001, P-Values =0.000 ≤ 0.05). These findings could assist in adjusting strength training for volleyball player performance enhancement in an effort to improve certain technical abilities, and enable coaches to positively detect people who stand out in volleyball smash speed and accuracy.

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Effect of Passive, Active and Combined Warm up on Lower Limb Muscle Performance and Dynamic Stability in Recreational Sports Players

Cited by 13 publications

References 27 publications

Acute Effect of Small-Sided Game-Based Warm-Up on Change of Direction Speed Performance

Acute Effect of Small-Sided Game-Based Warm-Up on Change of Direction Speed Performance

No Difference in the Acute Effects of Randomization vs. Blocking of Units of Lower-Extremity Proprioceptive Training on Balance and Postural Control in Young Healthy Male Adults

The Effect of Active and Passive Recovery of Weight Training on the Volleyball Smash Performance

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