Effect of Online Vinyasa Training on Housewives’ Lower and Upper Body Endurance: A Randomized Post-Pandemic Covid-19 Trial
Vikas Singh,
Mahendra Kumar Singh,
Nibu R. Krishna
et al.
Abstract:Study purpose. The COVID-19 pandemic has a considerable impact on social and financial factors in addition to health outcomes. There is, however, still little information available as to how Covid-19 actually impacted housewives. Consequently, this paper aims to provide a new dimension to the study of how vinyasa could support mothers’ fitness throughout the pandemic. This study sought to determine whether an online vinyasa programme for 8 weeks during Covid-19 pandemic could significantly influence housewives… Show more
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