Abstract:Abstract. [Purpose] This study compared the activations of the upper trapezius (UT) and serratus anterior upper (USA) and lower fibers (LSA) during elbow push up plus exercises (EPP) with various foot placements. [Subjects] We recruited 15 male subjects. [Methods] Elbow push up plus exercises were performed on three different foot placements: the elbow push-up plus with an elbow bench (EPP-EB), the elbow push-up plus on the floor (EPP-F), and the elbow push-up plus with a foot bench (EPP-FB). Electromyograp… Show more
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