Abstract:Adolescence is a phase of changeover from childhood to adulthood. For a girl, adolescence is a blend of physical and psychological preparation to enrol into a safe motherhood1. Menstruation is a basic female physiological process, capable of affecting the several other metabolisms within the body2. This study was conducted to Assess the Effect of Aerobic Exercises on Menstrual Difficulties among Adolescent Girls in a Selected School at Puducherry. Pre experimental one group pretest post-test design was used in… Show more
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