“…Fat oxidation over 24 h is increased by exercise performed before breakfast, but not after breakfast and the subsequent period (Iwayama et al, 2017; Iwayama, Kawabuchi, et al, 2015; Iwayama, Kurihara, et al, 2015; Shimada et al, 2013). Peak timing of the expression of Bmal1 , a clock gene in the core circadian loop, tends to be advanced by exercise performed in the morning, and tends to be delayed by exercise performed in the afternoon (Tanaka et al, 2020). Skeletal muscle cross‐sectional area is increased by exercise performed in the evening compared with that in the morning (Küüsmaa et al, 2016).…”