Abstract:ResumoEste estudo objetiva investigar as adaptacoes neuromusculares de programa de treinamento de forca em 9 atletas de voleibol, do sexo feminino -categoria adulta. Durante 11 semanas, as atletas foram submetidas a treinamento de resistencia de forca e avaliadas no início (M1) e final (M2) do periodo. Os dados coletados foram analisados no plano descritivo por meio de medidas de centralidade e dispersao e no inferencial teste T de Student. Os principais resultados apontam diferenca significante, na forca expl… Show more
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