Educational effects of martial arts training on the example of karate

Abstract

The aim of the article was to present the influence of martial arts on human development. The main focus was on karate. The introduction presents the understanding of martial arts and the historical background of karate. The following parts of the article discuss the issues of upbringing, the motivation that guides individuals undertaking martial arts training, and the impact of karate training on human development, not only in the physical, but, above all, in the personal aspect. The karate philosophy focuses on the inner development, self-improvement, overcoming one’s own weaknesses, adherence to rules, and discipline. The research results undoubtedly confirm the fact that karate training is conducive to holistic human development and has educational values, and that the trainer plays an important role in shaping the adepts’ values and attitudes.