Abstract:Meditation is expected to regularize autonomic nervous system and reduce metabolic movement, inciting physical and mental relaxation. A lot of research is being conducted to assess effects of different meditation techniques based on heart rate variability analysis or by observing characteristics of ECG. In this paper, effects of Sahaja Yoga meditation technique are analyzed based on ECG characteristics. For this, a new dataset from a total of 30 meditators and non-meditators recorded over a considerable period… Show more
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