Eating habits and sleep patterns of adolescents with depression symptoms in Mumbai, India

Abstract

Adolescents with depression engage in unhealthy eating habits and irregular sleep patterns and are often at an increased risk for weight‐related problems. Improvement in these lifestyle behaviours may help to prevent depression, but knowledge about the associations between depression, sleep, eating habits and body weight among adolescents in India is limited. This cross‐sectional study investigated the prevalence of depression and its association with sleep patterns, eating habits and body weight status among a convenience sample of 527 adolescents, ages 10–17 years in Mumbai, India. Participants completed a survey on sleep patterns such as sleep duration, daytime sleepiness and sleep problems and eating habits such as frequency of breakfast consumption, eating family meals and eating out. Depression was assessed using the Patient Health Questionnaire modified for Adolescents (PHQ‐A). Anthropometric measurements were also taken. Within this sample, 25% had moderate to severe depression (PHQ‐A ≥ 10) and 46% reported sleeping less than 6 h > thrice a week. Adolescents with moderate to severe depression had significantly higher body mass index than those with minimal depression (26.2 ± 6.6 vs. 20.2 ± 4.8 kg/m 2 ). The odds of having clinically significant depression (PHQ‐A ≥ 10) was 4.5 times higher in adolescents who had family meals ≤ once a week, 1.6 times higher among those who were sleeping <6 h and 2.3 times higher among participants having trouble falling to sleep more than thrice a week. The findings indicated that a significant proportion of adolescents had depression symptoms; improving sleep and eating habits may present potential targets for interventions.

Impact of screen time during COVID-19 on eating habits, physical activity, sleep, and depression symptoms: A cross-sectional study in Indian adolescents

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The Association of Abuse and Depression With Suicidal Ideation in Chinese Adolescents: A Network Analysis

“…Therefore, future work should be focused on laying down unified criteria to facilitate the comparison of results. We also found that the prevalence of depression was also higher than previously reported in the United States (8.7–11.3%) ( 52 ) and lower than that in Ethiopia (28%) ( 53 ) and India (25%) ( 54 ). Research shows that adolescents in Confucian countries in Asia have higher levels of depression than those in European countries ( 55 ), which may be explained by a higher prevalence of abuse.…”

Depressive Symptoms and Their Associated Factors in Vocational–Technical School Students during the COVID-19 Pandemic

“…Evidence suggests that depression in adolescents may be associated with risky behaviors such as insufficient levels of physical activity [ 11 , 12 , 13 , 14 ], psychoactive substance use [ 15 ], unhealthy eating habits [ 16 , 17 , 18 ], and risky sexual behavior [ 19 , 20 ]. Experts argue that there may be a positive relationship between physical activity and brain health in adolescents, which involves both cognitive function and mental health [ 14 ].…”