Dose-response relationship between weekly physical activity level and the frequency of colds in Chinese middle-aged and elderly individuals
Xiaona Tang,
Yichao Yu,
Xiaoxue Wu
et al.
Abstract:Background
Engaging in appropriate physical activity can significantly lower the risk of various diseases among middle-aged and older adults. Investigating optimal levels of physical activity (PA) is crucial for enhancing the health of this demographic. This study aims to explore the dose–response relationship between weekly PA levels and the frequency of colds among Chinese middle-aged and elderly individuals, identifying the necessary PA level to effectively diminish the risk of colds.
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