2021
DOI: 10.1111/jch.14340
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Dose‐effect relationship between brisk walking and blood pressure in Chinese occupational population with sedentary lifestyles

Abstract: The purpose of this study was to explore the effects of brisk walking on blood pressure (BP) in Chinese Han occupational populations to identify the appropriate volume of exercise needed for BP management. Eight‐hundred and two office staff with sedentary lifestyles were recruited to receive a prescription pedometer‐assisted brisk walking intervention for 3 months. To evaluate exercise intervention efficiency using statistical methods, the effective steps was divided as follows: 4000‐ < 8000 (Level 1), 8000‐ <… Show more

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Cited by 6 publications
(4 citation statements)
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References 29 publications
(63 reference statements)
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“…Regarding the independent predictors of hypertension progression in multivariate analysis (including smoking, 8,000-10,000 steps/day, abdominal obesity, OSAHS, WHR, and non-HDL-C levels), our results are mostly consistent with those of previous studies. 5,[43][44][45][46][47] Moreover, our data provide further support for serum HMGB2 as a novel risk biomarker of subclinical HMOD and reaffirm its potential as a therapeutic target in young adults with hypertension. Prior studies indicate that inflammation and hypertension are physiologically interrelated.…”
Section: Discussionsupporting
confidence: 69%
“…Regarding the independent predictors of hypertension progression in multivariate analysis (including smoking, 8,000-10,000 steps/day, abdominal obesity, OSAHS, WHR, and non-HDL-C levels), our results are mostly consistent with those of previous studies. 5,[43][44][45][46][47] Moreover, our data provide further support for serum HMGB2 as a novel risk biomarker of subclinical HMOD and reaffirm its potential as a therapeutic target in young adults with hypertension. Prior studies indicate that inflammation and hypertension are physiologically interrelated.…”
Section: Discussionsupporting
confidence: 69%
“… 25 Whilst a recent narrative review also reported that a sedentary lifestyle is associated with impaired kidney function. 26 The possible mechanism underpinning the long-sitting adverse effects are abnormal blood pressure, 27 inflammation, 28 and metabolic syndrome, 29 and they can contribute to reduced renal function.…”
Section: Discussionmentioning
confidence: 99%
“…Body composition parameters were assessed based on bioimpedance methods using model MC-180 (Tanita Corporation, model MC-180, Japan ( 17 )), a well-established and validated technique. This measurement was performed during the menstrual period (seven days after expected menses) in the morning.…”
Section: Methodsmentioning
confidence: 99%