Laboratory based studies show that acute aerobic and isometric exercise reduces sensitivity to painful stimuli in young healthy individuals, indicative of a hypoalgesic response. However, little is known regarding the effect of aging on exercise-induced hypoalgesia (EIH). The purpose of this study was to examine age differences in EIH following submaximal isometric exercise, and moderate and vigorous aerobic exercise. Healthy older and younger adults completed one training session and four testing sessions consisting of either a submaximal isometric handgrip exercise, vigorous or moderate intensity stationary cycling, or quiet rest (control). The following measures were taken pre and post exercise/quiet rest: 1) pressure pain thresholds (PPTs), 2) suprathreshold pressure pain ratings, 3) pain ratings during 30-s of prolonged noxious heat stimulation, and 3) temporal summation of heat pain. The results revealed age differences in EIH following isometric and aerobic exercise, with younger adults experiencing greater EIH compared to older adults. The age differences in EIH varied across pain induction techniques and exercise type. These results provide evidence for abnormal pain modulation following acute exercise in older adults.
PERSPECTIVE
This article enhances our understanding of the influence of a single bout of exercise on pain sensitivity and perception in healthy older compared to younger adults. This knowledge could potentially help clinicians optimize exercise as a method of pain management.