This study is the first experimental verification of Landauer's bound on a single spin, which is the smallest information carrier in size. We used four experiments (single spin experiment, giant spin experiment, nanomagnet experiment and Stern-Gerlach experiment) to demonstrate that a single spin was much more energy-efficient than other information carriers due to its small size and weak coupling with the surroundings. We conclude that quantum spintronics, with single spins as qubits, is an energy-efficient computing paradigm that requires the smallest amount of energy (1.2 × 10 −26 𝐽 per spin qubit, close to the theoretical Landauer bound of 9.6 × 10 −27 𝐽 at 1 mK) to perform computations.