“…The addition of pectin, a fermentable fiber, affected the anthocyanin, catechin and flavonol metabolism, as indicated by the absence of some of the parent compounds and their metabolites in the urine, feces and plasma of rats fed diet with 4 and 8% pectin. Most polyphenols display limited bioavailability, but adding pectin to the diet can improve the polyphenol absorption by delaying the gastric emptying, which extends absorption in the small intestine, therefore enhancing the bioavailability of polyphenols [ 19 , 20 , 21 ]. Polyphenols that escape digestion in the small intestine reach the large intestine, where they can act as a nutrient source to some resident microorganisms, thus inducing changes in the microbiota composition.…”