Different Effects of Single-leg Stance Exercise and Bridging Exercise with Core Stability Exercise on Older Adults Balance
Brissa Isabel Salsabila,
Farid Rahman,
Yenny Lindoyo
Abstract:PURPOSE: Older adults experience a degenerative process that causes several health problems such as an increased risk of falling due to poor balance. However, to reduce the risk of falling exercise is used as an early intervention. The study aimed to understand the differences in the effect of single-leg stance exercises and bridging exercises with core stability exercises on increasing balance in older adults.METHODS: A quasi-experimental study was conducted at the Salus Medica Physical Medicine and Rehabilit… Show more
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