“… 27 The average time of day at which the measurements were performed was matched between EA and HC by scheduling prospective participants in EA or HC groups according to the average time of previous participants in the opposite group along with covariate adaptive randomisation, including age (<45/≥45 yr), sex (female/male) and physical activity (<5/≥5 h of MVPA-endurance), to ensure that these variables were matched between groups According to previous studies, the specific day of the menstrual phase was noted (if applicable) but not fixed for the day of testing as it does not influence the study outcomes. 28 , 29 , 30 Prior to testing, the participants completed health and clinical questionnaires in English and/or Chinese and rested in supine position for 20 min in order to stabilise cardiovascular, hemodynamic and haematological variables. These questionnaires, in addition to the aforementioned self-identified data, covered disease history (including family history of disease), physical activity history, diet/supplement history (if the participant reported any type of food restriction, e.g., with vegetarian diets), female-specific (e.g., menstrual-related) health information, blood donation history (if any), as well as detailed information regarding physical activity, food, supplement, medication (if any) and fluid intake over the last 24 h. Resting measurements were performed on the horizontal (supine) platform that contained the exercise testing equipment, with the legs straight and relaxed, and the feet not attached to the cycle ergometer (KICKR Core, Wahoo, USA).…”