Abstract:Aging is associated with a decline in cognition in humans and rodents. Recently, these changes have been linked with decreased hippocampal neurogenesis. Physical exercise increases neurogenesis and reverses some of the cognitive deficits in elderly subjects, but the extent to which dietary supplementation may interact with physical exercise is unknown. Green tea contains high levels of epigallocatechin gallate (EGCG) that reduces age‐related cognitive decline. Similarly, β‐alanine (β‐Ala) may be beneficial aga… Show more
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