Dextrose 10% Drink is Superior than Sodium Dextrose in Increasing Blood Glucose and Sprint Speed in Soccer Players: a Double-Blinded Randomized Crossover Trial Study
Abstract:Background: Sports drink should be formulated to be effective in improving sports performance, but there is no standard of agreement about the most effective formulation. The diversity of situations in which these drinks are used for and the various factors might contribute to its specific efficacy. The main elements of a sports drink are water, sugar and salt. The major constituents which can be manipulated to alter the functional effects of sports drinks are the carbohydrate (CHO) concentration, type and the… Show more
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