Development of Gymnastics Models to Lower the Risk of Diabetic Ulcers in Diabetics

Abstract

Diabetes mellitus (DM) is a condition characterized by increased glucose levels in the blood. DM patients are at risk of diabetic foot ulcers. To lower the risk, DM patients need to exercise to train aerobics, balance, endurance, and legs. For this reason, this study aims to produce a gymnastics model that combines aerobics, balance training, resistance training, and leg training. Research using the Research and Development method refers to the Borg &Gall development model, which aims to produce products. Instrument development involves six stages: needs analysis, initial product development, expert assessment, initial product revision, trial, and final product. The results showed that the percentage of the results of expert assessments and trials was more significant than 80%, so this model is said to be very feasible. So it can be concluded that the gymnastics model which combines aerobics, balance exercises, resistance training, and leg training is feasible and applied to diabetic patients. The gymnastics help prevent or lower the risk of diabetic foot ulcers in people with DM.