Development of Basic Physical Qualities, Essential Condition for Creating a Competitive Physical Capacity

Abstract

Physical qualities are crucial elements constituting the training process, along with the technical, psychological or tactical training. The more the physical qualities, speed, agility, endurance and strength are developed, the greater the major functions of the body, especially breathing and circulation have a higher activity potential and the body appropriates easier and better a wide range of basic and practical-applied physical skills. In the modern conception, providing superior indices for physical skills development has become a prerequisite to achieving superior performance, therefore it represents the priority number one of specialists in identifying increasingly more sophisticated methods to ensure efficiency.

Pengaruh Lokasi Sekolah dan Jenis Kelamin terhadap Kemampuan Fisik

“…0.028 < 0,05 yang mana ditemukan bahwa SDN 107 memiliki kondisi fisik yang lebih baik jika dibandingkan dengan SDN 104. Menurut Stănciulescu (2016) ada empat kualitas atau kemampuan fisik dasar (basic physical quality or ability) yang dikelompokkan dalam komponen kekuatan, kelincahan, daya tahan, kecepatan, dan fleksibilitas. Semua komponen ini sangat penting dan terlibat dalam setiap permainan dan olahraga, meskipun dengan cara yang berbeda tergantung pada aktivitasnya.…”

Psychomotor Training of the Military Sappers as a Means of Reducing Personal Fears and Anxiety

“…The criteria that contributed to the effectiveness of the training program were: a) understanding of the traumatic impact of the mined area on the sapper's personality; b) expansion of the sapper's motivational potential; c) the sapper's desire to reduce the level of risky actions; d) development of self-regulation and sensory-intuitive skills of behavior during a combat mission in a minefield; e) the effectiveness of mutual understanding and support during the combat mission (Cucui, 2017;Shinkaryuk, 2005;Stanciulescu, 2016).…”

Improving Basic Physical Abilities on University Students

“…,,One of the main goals of physical education is to help students learn the values and skills for a healthy life style and to enhance their overall growth and harmonious development." 8 Methods 3 Dragnea A., Bota A, 1999, p.44 4 Ceban I., 2016, p.73 5 iedunote.com 6 Stănciulescu R., 2016, p.60 7 Stănciulescu R., 2016, p.59 8 Pop, C., 2015, p.…”

“…"The development level of basic physical abilities is essential for obtaining performance in physical education and sport and it contributes to the successful performance in professional activity. We may consider that the development of physical skills affects directly the activity and improvement of the main functions of the body, the increase of effort capacity, the development of the spirit of observation, imagination, inventive thinking, tenacity, perseverance and courage" 7 .…”