Development of a web-based intervention (eMotion) based on behavioural activation to promote physical activity in people with depression

Lambert, Jeffrey; Greaves, Colin; Farrand, Paul; Haase, Anne M.; Taylor, Adrian

doi:10.1016/j.mhpa.2017.10.003

Cited by 13 publications

(16 citation statements)

References 71 publications

(106 reference statements)

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“…eMotion actively encouraged participants to engage with the process of BA in their day-to-day lives (eg, planning and reviewing goals using their diaries). This was reflected in our process measures of receipt and enactment showing that despite the relatively low usage statistics, people randomized to eMotion were more confident to identify, select, and plan activities to improve their mood as well as to deal with setbacks (ie, to engage in the key processes of behavior change proposed by the eMotion logic model) [ 36 ]. This explanation is consistent with a recent observational study (n=8993) of a Web-based handwashing intervention (PRIMIT) [ 60 ].…”

Section: Discussionmentioning

confidence: 99%

“…In eMotion, this involved using patient and public involvement, usability testing, and a structured literature search. A full description of the eMotion intervention and its developmental process was previously provided [ 36 ].…”

Section: Methodsmentioning

confidence: 99%

“…As recommended in previous studies [ 25 , 47 ], intervention fidelity was conceptualized and measured in the domains of design fidelity, training fidelity, quality/completeness of delivery, participant receipt, and enactment. The process of establishing good design fidelity for the eMotion intervention was previously reported [ 36 ]. However, given that the eMotion intervention had very limited external human support, training fidelity was not applicable in this study.…”

Section: Methodsmentioning

confidence: 99%

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Web-Based Intervention Using Behavioral Activation and Physical Activity for Adults With Depression (The eMotion Study): Pilot Randomized Controlled Trial

Lambert¹,

Greaves²,

Farrand³

et al. 2018

J Med Internet Res

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BackgroundPhysical activity is a potentially effective treatment for depression and depressive relapse. However, promoting physical activity in people with depression is challenging. Interventions informed by theory and evidence are therefore needed to support people with depression to become more physically active. eMotion is a Web-based intervention combining behavioral activation and physical activity promotion for people in the community with symptoms of depression.ObjectiveThe objectives were to assess the feasibility and acceptability of delivering eMotion to people in the community with symptoms of depression and to explore outcomes.MethodsParticipants with elevated depressive symptoms were recruited from the community through various methods (eg, social media) and randomized to eMotion or a waiting list control group for 8 weeks. eMotion is an administratively supported weekly modular program that helps people use key behavior change techniques (eg, graded tasks, action planning, and self-monitoring) to re-engage in routine, pleasurable, and necessary activities, with a focus on physical activities. Feasibility data were collected that included the following: recruitment and trial retention rates; fidelity of intervention delivery, receipt, and enactment; and acceptability of the intervention and data collection procedures. Data were collected for the primary (depression) and secondary outcomes (eg, anxiety, physical activity, fidelity, and client satisfaction) at baseline and 2 months postrandomization using self-reported Web-based questionnaires and accelerometers. Delivery fidelity (logins, modules accessed, time spent) was tracked using Web usage statistics. Exploratory analyses were conducted on the primary and secondary outcomes.ResultsOf the 183 people who contacted the research team, 62 were recruited and randomized. The mean baseline score was 14.6 (SD 3.2) on the 8-item Patient Health Questionnaire depression scale (PHQ-8). Of those randomized, 52 participants provided accelerometer-recorded physical activity data at baseline that showed a median of 35.8 (interquartile range [IQR] 0.0-98.6) minutes of moderate-to-vigorous physical activity (MVPA) recorded in at least 10-minute bouts per week, with only 13% (7/52) people achieving guideline levels (150 minutes of MVPA per week). In total, 81% (50/62) of participants provided follow-up data for the primary outcome (PHQ-8), but only 39% (24/62) provided follow-up accelerometer data. Within the intervention group, the median number of logins, modules accessed, and total minutes spent on eMotion was 3 (IQR 2.0-8.0), 3 (IQR 2.0-5.0), and 41.3 (IQR 18.9-90.4), respectively. Acceptability was mixed. Exploratory data analysis showed that PHQ-8 levels were lower for the intervention group than for the control group at 2 months postrandomization (adjusted mean difference −3.6, 95% CI −6.1 to −1.1).ConclusionsIt was feasible to deliver eMotion in UK communities to inactive populations. eMotion has the potential to be effective and is ready for testing in a ...

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Section: Discussionmentioning

confidence: 99%

Section: Methodsmentioning

confidence: 99%

Section: Methodsmentioning

confidence: 99%

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Web-Based Intervention Using Behavioral Activation and Physical Activity for Adults With Depression (The eMotion Study): Pilot Randomized Controlled Trial

Lambert¹,

Greaves²,

Farrand³

et al. 2018

J Med Internet Res

Self Cite

View full text Add to dashboard Cite

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“…The importance of providing clarity and transparency in the development and description of an intervention is increasingly recognised (e.g. 132 – 134 ) and several studies have been published in recent years which have adopted similar, comprehensive and structured approaches to intervention development and this is a crucial advancement in the field (e.g.. 64 , 135 , 136 ) Such a systematic and comprehensive approach to development and evaluation, as well as clear reporting of intervention content is particulary unusual for app-based behaviour change interventions. 137 Although the process is time-consuming and can be resource- intensive, its systematic approach ensured that all ImpulsePal components were practical translations of change techniques that targeted our specific change objectives and thus the associated determinants of the behavioural targets.…”

Section: Discussionmentioning

confidence: 99%

ImpulsePal: The systematic development of a smartphone app to manage food temptations using intervention mapping

et al. 2021

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Background Impulsive processes driving eating behaviour can often undermine peoples’ attempts to change their behaviour, lose weight and maintain weight loss. Aim To develop an impulse management intervention to support weight loss in adults. Methods Intervention Mapping (IM) was used to systematically develop the “ImpulsePal” intervention. The development involved: (1) a needs assessment including a qualitative study, Patient and Public advisory group and expert group consultations, and a systematic review of impulse management techniques; (2) specification of performance objectives, determinants, and change objectives; (3) selection of intervention strategies (mapping of change techniques to the determinants of change); (4) creation of programme materials; (5) specification of adoption and implementation plans; (6) devising an evaluation plan. Results Application of the IM Protocol resulted in a smartphone app that could support reductions in unhealthy (energy dense) food consumption, overeating, and alcoholic and sugary drink consumption. ImpulsePal includes inhibition training, mindfulness techniques, implementation intentions (if-then planning), visuospatial loading, use of physical activity for craving management, and context-specific reminders. An “Emergency Button” was also included to provide access to in-the-moment support when temptation is strong. Conclusions ImpulsePal is a novel, theory- and evidence-informed, person-centred app that aims to support impulse management for healthier eating. Intervention Mapping facilitated the incorporation of app components that are practical operationalisations of change techniques targeting our specific change objectives and their associated theoretical determinants. Using IM enabled transparency and provided a clear framework for evaluation, and enhances replicability and the potential of the intervention to accomplish the desired outcome of facilitating weight loss through dietary change.

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“…Such systems have been presented in ( 11 ) and ( 12 ). Coaching frameworks have been proposed also for the cardiometabolic disease ( 13 ), obesity ( 14 ), and depression ( 15 ).…”

Section: Introductionmentioning

confidence: 99%

Evaluating the Performance of Balance Physiotherapy Exercises Using a Sensory Platform: The Basis for a Persuasive Balance Rehabilitation Virtual Coaching System

Tsakanikas

Gatsios

Dimopoulos

et al. 2020

Front. Digit. Health

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Rehabilitation programs play an important role in improving the quality of life of patients with balance disorders. Such programs are usually executed in a home environment, due to lack of resources. This procedure usually results in poorly performed exercises or even complete drop outs from the programs, as the patients lack guidance and motivation. This paper introduces a novel system for managing balance disorders in a home environment using a virtual coach for guidance, instruction, and inducement. The proposed system comprises sensing devices, augmented reality technology, and intelligent inference agents, which capture, recognize, and evaluate a patient's performance during the execution of exercises. More specifically, this work presents a home-based motion capture and assessment module, which utilizes a sensory platform to recognize an exercise performed by a patient and assess it. The sensory platform comprises IMU sensors (Mbientlab MMR© 9axis), pressure insoles (Moticon©), and a depth RGB camera (Intel D415©). This module is designed to deliver messages both during the performance of the exercise, delivering personalized notifications and alerts to the patient, and after the end of the exercise, scoring the overall performance of the patient. A set of proof of concept validation studies has been deployed, aiming to assess the accuracy of the different components for the sub-modules of the motion capture and assessment module. More specifically, Euler angle calculation algorithm in 2D (R2 = 0.99) and in 3D (R2 = 0.82 in yaw plane and R2 = 0.91 for the pitch plane), as well as head turns speed (R2 = 0.96), showed good correlation between the calculated and ground truth values provided by experts' annotations. The posture assessment algorithm resulted to accuracy = 0.83, while the gait metrics were validated against two well-established gait analysis systems (R2 = 0.78 for double support, R2 = 0.71 for single support, R2 = 0.80 for step time, R2 = 0.75 for stride time (WinTrack©), R2 = 0.82 for cadence, and R2 = 0.79 for stride time (RehaGait©). Validation results provided evidence that the proposed system can accurately capture and assess a physiotherapy exercise within the balance disorders context, thus providing a robust basis for the virtual coaching ecosystem and thereby improve a patient's commitment to rehabilitation programs while enhancing the quality of the performed exercises. In summary, virtual coaching can improve the quality of the home-based rehabilitation programs as long as it is combined with accurate motion capture and assessment modules, which provides to the virtual coach the capacity to tailor the interaction with the patient and deliver personalized experience.

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Development of a web-based intervention (eMotion) based on behavioural activation to promote physical activity in people with depression

Cited by 13 publications

References 71 publications

Web-Based Intervention Using Behavioral Activation and Physical Activity for Adults With Depression (The eMotion Study): Pilot Randomized Controlled Trial

Web-Based Intervention Using Behavioral Activation and Physical Activity for Adults With Depression (The eMotion Study): Pilot Randomized Controlled Trial

ImpulsePal: The systematic development of a smartphone app to manage food temptations using intervention mapping

Evaluating the Performance of Balance Physiotherapy Exercises Using a Sensory Platform: The Basis for a Persuasive Balance Rehabilitation Virtual Coaching System

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