Developing non-exercise activity thermogenesis (NEAT) through building design

Abstract

Purpose Physical inactivity has a considerable negative impact on health. Physical activity has reduced partly due to workplace and lifestyle changes, causing people to spend more time in buildings and increasing sedentary behaviour. The purpose of this paper is to address a largely untapped opportunity for designers and managers to improve building users’ health by designing buildings that raise users’ Non-Exercise Activity Thermogenesis (NEAT) levels. In this research a conceptual model was developed to assess buildings’ performance in providing NEAT-promoting opportunities through building design features and management, in relation to building users’ propensity for NEAT behaviours. Design/methodology/approach The conceptual model was developed by a multi-disciplinary team of researchers and data to populate the model was obtained through a survey of 75 buildings in Jakarta (Indonesia). Findings The presented proof-of-concept shows that the model’s “meso-scale” approach to study physical activity and building design can lead to potential improvements of NEAT levels and physical activity in buildings. Originality/value The review of precedent models shows that this subject has been researched at micro-scale (i.e. detailed monitoring of individuals’ movement) and macro-scale (i.e. epidemiological studies of populations’ health). The presented model is original, as it explores a “meso-scale”(i.e. building scale) that is unique.

Effects of public transportation use on non-exercise activity thermogenesis and health promotion: a mini-review

“…PT gives individuals opportunities for increased NEAT through incidental PA associated with commuting [ 18 , 38 ]. Unlike passive modes of transportation such as driving or being a passenger in a private vehicle, public transit often involves walking to and from transit stops, navigating stations, or standing during transit rides [ 39 ].…”