2022
DOI: 10.58524/jcss.v1i1.97
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Developing A Punching Exercise Tool For Boxing

Abstract: This study aims to produce an exercise tool that can be used to train the speed of punches and reactions for boxing martial arts athletes. The research method used was Research and Development. The steps of this research were adapted from Sugiyono's research steps which consisted of thirteen steps. However, the researcher only adapted ten steps following the objectives of this development research. The researchers conducted a small group trial in the boxing gym of Sasana Kota Baru Jambi on five respondents. Al… Show more

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Cited by 2 publications
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“…Playing pickleball has health benefits for the body. Pickleball has many benefits, including socializing with other players, improved physical health, enjoyment, and companionship in life (Iqroni et al, 2022). Several studies have examined the health benefits derived from playing pickleball, namely 1) burning calories.…”
Section: Introductionmentioning
confidence: 99%
“…Playing pickleball has health benefits for the body. Pickleball has many benefits, including socializing with other players, improved physical health, enjoyment, and companionship in life (Iqroni et al, 2022). Several studies have examined the health benefits derived from playing pickleball, namely 1) burning calories.…”
Section: Introductionmentioning
confidence: 99%