Objective To evaluate the effects of dietary and lifestyle interventions in pregnancy on maternal and fetal weight and to quantify the effects of these interventions on obstetric outcomes.Design Systematic review and meta-analysis.
Data sources Major databases from inception to January 2012 without language restrictions.Study selection Randomised controlled trials that evaluated any dietary or lifestyle interventions with potential to influence maternal weight during pregnancy and outcomes of pregnancy.
Data synthesisResults summarised as relative risks for dichotomous data and mean differences for continuous data.
ResultsWe identified 44 relevant randomised controlled trials (7278 women) evaluating three categories of interventions: diet, physical activity, and a mixed approach. Overall, there was 1.42 kg reduction (95% confidence interval 0.95 to 1.89 kg) in gestational weight gain with any intervention compared with control. With all interventions combined, there were no significant differences in birth weight (mean difference −50 g, −100 to 0 g) and the incidence of large for gestational age (relative risk 0.85, 0.66 to 1.09) or small for gestational age (1.00, 0.78 to 1.28) babies between the groups, though by itself physical activity was associated with reduced birth weight (mean difference −60 g, −120 to −10 g). Interventions were associated with a reduced the risk of pre-eclampsia (0.74, 0.60 to 0.92) and shoulder dystocia (0.39, 0.22 to 0.70), with no significant effect on other critically important outcomes. Dietary intervention resulted in the largest reduction in maternal gestational weight gain (3.84 kg, 2.45 to 5.22 kg), with improved pregnancy outcomes compared with other interventions. The overall evidence rating was low to very low for important outcomes such as pre-eclampsia, gestational diabetes, gestational hypertension, and preterm delivery.Conclusions Dietary and lifestyle interventions in pregnancy can reduce maternal gestational weight gain and improve outcomes for both mother and baby. Among the interventions, those based on diet are the most effective and are associated with reductions in maternal gestational weight gain and improved obstetric outcomes.
IntroductionObesity is a growing threat to women of childbearing age. Half the population is either overweight (body mass index (BMI) 25.0-29.9) or obese (BMI ≥30).1 In Europe and the United States, 20-40% of women gain more than the recommended weight during pregnancy.2 Increased maternal weight or excessive weight gain in pregnancy is associated with adverse pregnancy outcomes.3 Half the women who die during pregnancy, childbirth, or puerperium in the United Kingdom are either obese or overweight. 4 For the offspring, maternal obesity is a major risk factor for childhood obesity, which persists into adulthood independent of other factors. 5 Obesity costs the UK National Health Service (NHS) around £0.5bn a year and the UK economy a further £2.3bn in indirect costs. 6 The antenatal period, with opportunities for regular con...