Novel enhancement cavities might further cavity-enhanced non-linear optics by providing direct access to the intra-cavity focus and increasing the achievable focal intensity.At high optical intensities, light can modify the optical properties of media and lead to non-linear optical effects, such as harmonic generation. The invention of the laser brought a convenient means to reach such intensities. Indeed, only a year after the construction of the first laser, researchers generated second harmonics by focusing a light beam to an intensity of around 10 7 W/cm 2 in a quartz crystal. 1 As optical sources have evolved, higher optical intensities have become accessible, and higher-order nonlinear optical effects have been observed and used. Above intensities of around 10 13 W/cm 2 , researchers have uncovered a distinct 'high-intensity' regime of nonlinear optics with promising applications.In this high-intensity regime, harmonics of the thousandth order and greater can be produced through a nonlinear optical mechanism aptly named high-harmonic generation (HHG). These high harmonics lie in the generally hard-to-reach extremeultraviolet (EUV) or soft x-ray spectral region. Currently, the predominant sources in this portion of the electromagnetic spectrum involve large and expensive synchrotrons or free-electron lasers. Future sources based on HHG might provide compact, table-top alternatives for the numerous research, medical, and industrial applications of EUV and soft x-ray light.To date, complex amplifier chains have been the most popular means for reaching the high intensities necessary for HHG. Commercial amplifiers can routinely produce milliJoule-energy laser pulses with durations of tens of femtoseconds, thereby easily achieving intensities exceeding 10 13 W/cm 2 . The downside of these systems, however, is their low repetition rate. Such amplifiers generally output several thousand or fewer laser pulses per second (around kHz repetition rates), while low-energy pulsed lasers conventionally operate in the millions of pulses per second regime (MHz repetition rate). Generating fewer pulses per second translates to fewer high-harmonic pulses per second and, thus, a reduction in EUV or soft x-ray power.
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