“…The dance class, a combination of contemporary (including choreography) and social dance (more repetitive steps) styles, consisted of five steps accompanied by music [ 15 , 18 ]: 10-min warm-up, 10-min technical drills, 15-min improvisation, 15-min quick dance routine, and cool-down and feedback period [ 20 ]. Dance class included physical components (flexibility, postural control, coordination, endurance, and limb functions), social components (exercises between dancers during dance movements and a structured speaking time at the end of the dance class), and cognitive components (memory).…”