“… 108 Recent review papers and cross-talk debates have discussed the plausibility of myonuclear permanence with detraining, atrophy, and aging in great detail. 109 , 110 , 111 , 112 , 113 , 114 , 115 In summary, the current evidence suggests that myonuclei gained during exercise training may constitute a muscle memory in the short term (weeks to months), but are likely not permanent over the long term. The maintenance of myonuclei gained during exercise training may therefore not be a definitive explanation for muscle memory.…”