“…The evolution of cross education was linked to a strong dependence on persistent and large gains (49.9%) in motor output of the exercised, right, FDI because the strength gains in each FDI became more strongly correlated as the study progressed from session 5 (r = 0.01), 10 (r = 0.17), 15 (r = 0.55), and to session 20 (r = 0.81). Because there were no changes in the twitch-evoked forces produced by electrical stimulation in the untrained, left, FDI, cross education, was the result of neural mechanisms and not muscle hypertrophy, as suggested previously (3, 9, 29). The progressively stronger association between the increases in EMG activity recorded during test MVCs of the untrained, left FDI and the increases in cross education suggests that an increase in gross neural drive to the untrained, left, FDI contributed to cross education, strengthening the argument for a neural, possibly supraspinal mechanism mediating cross education (23).…”