Could whole-body cryotherapy (below âˆ’100Â°C) improve muscle recovery from muscle damage?

Júnior, João Batista Ferreira; Bottaro, Martim; Loenneke, Jeremy P.; Vieira, Amilton; Vieira, Carlos Alexandre; Bemben, Michael G.

doi:10.3389/fphys.2014.00247

Cited by 36 publications

(42 citation statements)

References 31 publications

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“…Cryotherapy has been commonly used to reduce skin (1) and muscle (2) temperature, to control secondary lesion due to hypoxia and edema (3) and for pain relief. (4,5) The cryotherapy protocols, which include application of ice and immersion in iced water, are used by coaches and physiotherapists, despite the lack of conclusive studies on the potential risks that the athletes and/or patients may face after its use.…”

Section: Introductionmentioning

confidence: 99%

Influence of cryotherapy on balance and joint position sense in healthy subjects: randomized clinical trial.

et al. 2015

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Background: Cryotherapy has been widely used in clinical practice, particularly for the treatment of acute injuries to soft tissues and various joints. However, since decrease in temperature can results in reduced nerve conduction velocity and proprioception, it can therefore be assumed that cryotherapy, applied before exercise, can result in a greater predisposition of the joints to lesion. Thus, the objective of this study was to evaluate the influence of cryotherapy on balance and knee joint position sense (JPS). Methods: We conducted a randomized single-blinded clinical trial, with thirty volunteers of both genders (age: 23.3 ± 2.5 years; BMI: 22.2 ± 2.1 Kg/m

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Section: Introductionmentioning

confidence: 99%

Influence of cryotherapy on balance and joint position sense in healthy subjects: randomized clinical trial.

et al. 2015

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“…According to this model, PBC causes a vasoconstriction associated with decreased core and muscle temperature (Costello et al., 2012a, b). This vasoconstriction reduces blood vessels permeability to immune cells and decreases the inflammatory process (Hausswirth et al., ; Pournot et al., ; Ferreira‐Junior et al., ). This attenuation in the acute inflammatory response could provide a beneficial role by protecting muscle from secondary muscle damage, which would result in a decrease in edema, muscle soreness, and an improvement in muscle strength (Hausswirth et al., ; Pournot et al., ; Ferreira‐Junior et al., ).…”

mentioning

confidence: 99%

“…Ferreira‐Junior et al. () reported in a mechanistic version that the attenuation in serum sICAM‐1 caused by PBC exposure immediately following EIMD may be responsible for the decreased secondary muscle damage. Additionally, hastening muscular recovery is especially important because athletes are usually required to train or compete at maximal intensity almost daily.…”

mentioning

confidence: 99%

One session of partial‐body cryotherapy (−110 °C) improves muscle damage recovery

Júnior

Bottaro

Vieira

et al. 2014

Scandinavian Med Sci Sports

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To evaluate the effects of a single session of partial-body cryotherapy (PBC) on muscle recovery, 26 young men performed a muscle-damaging protocol that consisted of five sets of 20 drop jumps with 2-min rest intervals between sets. After the exercise, the PBC group (n = 13) was exposed to 3 min of PBC at -110 °C, and the control group (n = 13) was exposed to 3 min at 21 °C. Anterior thigh muscle thickness, isometric peak torque, and muscle soreness of knee extensors were measured pre, post, 24, 48, 72, and 96 h following exercise. Peak torque did not return to baseline in control group (P < 0.05), whereas the PBC group recovered peak torques 96 h post exercise (P > 0.05). Peak torque was also higher after PBC at 72 and 96 h compared with control group (P < 0.05). Muscle thickness increased after 24 h in the control group (P < 0.05) and was significantly higher compared with the PBC group at 24 and 96 h (P < 0.05). Muscle soreness returned to baseline for the PBC group at 72 h compared with 96 h for controls. These results indicate that PBC after strenuous exercise may enhance recovery from muscle damage.

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“…Nesses estudos, os mecanismos bioquímicos pelos quais a crioterapia reduziu o dano oxidativo no tecido muscular foram relacionados com a redução da resposta inflamatória e modulação da função mitocondrial (7,9,14). De fato, a resposta inflamatória após lesão musculoesquelética, acarreta na produção em massa de EROs por macrófagos e neutrófilos para destruir fibras e detritos musculares (8,30,85 (14). Assim como nos estudos prévios (7,9,14), a crioterapia manteve a atividade enzimática de SOD e CAT e os níveis de grupos -SH não-proteicos próximos aos valores do grupo controle.…”

Section: Sistema Antioxidanteunclassified

“…A área de lesão secundária trata-se da área que não foi diretamente acometida pelo mecanismo de lesão, mas, sim, pela hipóxia tecidual e pela degradação causada por leucócitos, citocinas pró-inflamatórias e EROs (6,10,30,85). Um estudo pioneiro na investigação da lesão muscular secundária por meio de marcadores de estresse foi realizado por Merrick e colaboradores, em 1999 (52).…”

Section: Sistema Antioxidanteunclassified

Efeitos da crioterapia na modulação do dano oxidativo resultante de lesão muscular em ratos

Siqueira¹

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como requisito parcial para a obtenção do grau de Mestre em Educação Física. ORIENTADOR: PROF. DR. JOÃO LUIZ QUAGLIOTTI DURIGANiii DEDICATÓRIA A meus pais, Bruno Cesar Siqueira (In memorian) e Jussara Carvalho Freitas, que em todos os momentos me fizeram acreditar que eu era capaz de fazer aquilo a que me propusesse na vida. As minhas escolhas me privaram do convívio familiar, mas sabendo que eu tinha asas eles me apoiaram em cada voo. Mesmo com a doença do meu pai durante o processo do mestrado, eles reforçavam que eu deveria cumprir com responsabilidade o compromisso assumido com a Instituição e os envolvidos. Enfim, essa conquista é graças a eles! Pai, é com muita saudade que dedico essa dissertação especialmente ao senhor. O senhor que tinha uma visão sempre positiva da vida, regada pela fé em Deus e Nossa Senhora Aparecida. Carrego comigo o seu propósito de aproveitar a vida intensamente, mas a sua alegria de viver era única! Mãe, a senhora é feita de um amor incondicional e de uma força incomum! Os seus ensinamentos me guiam, mas eu nada seria sem a o seu apoio e incentivo.A senhora foi quem traçou para mim os planos da carreira

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Could whole-body cryotherapy (below âˆ’100Â°C) improve muscle recovery from muscle damage?

Cited by 36 publications

References 31 publications

Influence of cryotherapy on balance and joint position sense in healthy subjects: randomized clinical trial.

Influence of cryotherapy on balance and joint position sense in healthy subjects: randomized clinical trial.

One session of partial‐body cryotherapy (−110 °C) improves muscle damage recovery

Efeitos da crioterapia na modulação do dano oxidativo resultante de lesão muscular em ratos

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