“…Evidence suggests that having a range of strategies is important because some strategies are more helpful in particular situations than others and there is no one strategy that works always. For example, aggregated evidence suggests that suppression is cognitively and socially costly (Butler et al, 2003;Gross, 2002;Srivastava, Tamir, McGonigal, John, & Gross, 2009), while reappraisal can be helpful in particular situations because the individual is deeply processing information (Gross & John, 2003;Mauss, Cook, Cheng, & Gross, 2007;McRae, Heller, John, & Gross, 2011;Richards & Gross, 2000). However, which strategy is preferentially engaged switches from predominantly reappraisal at the lower emotion intensity to predominantly distraction at the higher intensity (Sheppes, Scheibe, Suri, & Gross, 2011).…”