Abstract:A healthy hydration habit is an important aspect of a healthy diet, but recommendations on beverage choices are still less detailed than food‐based recommendations. It is our working hypothesis that frequent consumption of sugar‐sweetened beverages (SSBs) may cause insulin resistance by inducing rapid increases in insulin concentration. Insulin resistance is central to the risk of developing type 2 diabetes and may also be linked to development of obesity. This narrative review aims to review the literature on… Show more
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