Consensus Statement of the American Academy of Sleep Medicine on the Recommended Amount of Sleep for Healthy Children: Methodology and Discussion

Paruthi, Shalini; Brooks, Lee J.; D’Ambrosio, Carolyn; Hall, Wendy A.; Kotagal, Suresh; Lloyd, Robin M.; Malow, Beth A.; Maski, Kiran; Nichols, Cynthia; Quan, Stuart F.; Rosen, Carol L.; Troester, Matthew M.; Wise, Merrill S.

doi:10.5664/jcsm.6288

Cited by 474 publications

(324 citation statements)

References 81 publications

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“…Despite the current recommendation of 8 to 10 hours of sleep per night in adolescents, habitual sleep duration <8 hours and < 7 hours per night was reported in 58% and 26% of this cohort, respectively. This is consistent with the high prevalence of reported sleep deprivation in adolescents living in developed countries .…”

Section: Discussioncontrasting

confidence: 79%

The association of sleep disturbances with glycemia and obesity in youth at risk for or with recently diagnosed type 2 diabetes

et al. 2019

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Objective Poor sleep may increase obesity and type 2 diabetes (T2D) risk in youth. We explored whether subjective sleep duration, sleep quality, or risk for obstructive sleep apnea (OSA) are associated with glycemia, body mass index (BMI), or blood pressure (BP) in overweight/obese youth. Methods Two‐hundred and fourteen overweight/obese youth of 10 to 19 years of age at risk for or recently diagnosed with T2D who were screened for the Restoring Insulin Secretion (RISE) Study had a 2‐hour oral glucose tolerance test (OGTT) and completed a Cleveland Adolescent Sleepiness questionnaire and a Sleep Disturbances Scale questionnaire. Independent associations between sleep variables and measures of glycemia, BMI, and BP were evaluated with regression models. Results The multiethnic cohort was 67% female, 14.1 ± 2.1 years, and BMI 35.9 ± 6.5 kg/m2. Habitual sleep duration <8 hours was reported in 74%. Daytime sleepiness was reported in 51%, poor sleep quality in 26%, and 30% had high obstructive sleep apnea (OSA) risk. Daytime sleepiness was associated with higher HbA1c (0.2%, P = .02) and 2‐hour glucose (13.6 mg/dL, P < .05). Sleep duration, sleep quality, and OSA risk were not associated with the evaluated outcomes. Poor sleep quality and OSA risk were associated with higher BMI (2.9 kg/m2, P = .004 and 2.83 kg/m2, P < .003, respectively). Conclusions In overweight/obese youth with or at risk for T2D, daytime sleepiness was associated with higher HbA1c. In addition, poor sleep quality and OSA risk were associated with higher BMI. These findings support intervention studies aimed at improving sleep quality in obese youth.

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Section: Discussioncontrasting

confidence: 79%

The association of sleep disturbances with glycemia and obesity in youth at risk for or with recently diagnosed type 2 diabetes

et al. 2019

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“…Many adolescents have difficulty meeting the recommended sleep duration of 8–10 hours/night (3) due to greater extracurricular activities (e.g. homework, sports, work), (4, 5) earlier school start times, and increased social commitments (6) during this developmental stage.…”

Section: Introductionmentioning

confidence: 99%

Sleep habits in adolescents with type 1 diabetes: Variability in sleep duration linked with glycemic control

et al. 2018

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“…Fixed-choice responses are, in hours, ≤ 4, 5, 6, 7, 8, 9, and ≥ 10. The American Academy of Sleep Medicine (AASM) recommends 8-10 hours of sleep for adolescents [30]. To best match these recommendations, students who reported<8 hours or ≥ 10 of sleep on school nights are compared with those who reported 8 or 9 hours of sleep.…”

Section: Methodsmentioning

confidence: 99%

Sadly Awake: Short Sleep Duration and Depressive Symptoms among Adolescents

Reisman¹

2017

J Sleep Disord Ther

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Consensus Statement of the American Academy of Sleep Medicine on the Recommended Amount of Sleep for Healthy Children: Methodology and Discussion

Abstract: A commentary on this article apears in this issue on page 1439.

Cited by 474 publications

References 81 publications

The association of sleep disturbances with glycemia and obesity in youth at risk for or with recently diagnosed type 2 diabetes

The association of sleep disturbances with glycemia and obesity in youth at risk for or with recently diagnosed type 2 diabetes

Sleep habits in adolescents with type 1 diabetes: Variability in sleep duration linked with glycemic control

Sadly Awake: Short Sleep Duration and Depressive Symptoms among Adolescents

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