Spin−lattice relaxation rates of unentangled poly-(dimethylsiloxane) (PDMS) melts of different M measured by field-cycling (FC) 1 H NMR are analyzed using a new approach. By fitting the time domain mode distribution of the Rouse model to the experimental data, interpolation of the latter is achieved and a mode separation is performed. The evolution of the Rouse relaxation spectrum with increasing M is studied. From the model parameters, the diffusion coefficient D, the Rouse time τ R , and the statistical length are calculated, all in good agreement with literature values and the Rouse model. The new approach allows for a more accurate calculation of the segmental mean square displacement, removes previous discrepancies between FC and field-gradient NMR and verifies the relevant relaxation theory. Furthermore, for the first time, the analysis provides the radius of gyration R G , the values of which are in agreement with literature values obtained by small-angle neutron scattering. The Mdependence R G ∝ M 0.53±0.04 indicates ideal chain statistics down to M = 860 g/mol.