Abstract:Background: Monitoring exercise intensity accurately is a constant concern for athletes and researchers. Objectives: The objective of this study was to compare the effects of controlling high-intensity interval training (HIIT) with heart rate (HTHR) and speed/time (HTST) on some fatigue-related variables. Methods: Twenty young male athletes (age 22.75 ± 2.5 years, weight 76.6 ± 8.8 kg, height 179.7 ± 6.5 cm) were randomly allocated to one of the two arms. Then two-time acute running was performed with intensit… Show more
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