Abstract:Aim: In order to manage discomfort and increase range of motion, this study compared the effectiveness of static stretching versus the hold-relax approach on hamstring flexibility. Study design: The study design was Randomized Controlled Trial (RCT). Place & duration: This study was conducted in Physiotherapy Department and Rehabilitation center at Mayo Hospital Lahore.The duration of study was 4 months after approval of synopsis. Methodology: In ‘group A’ Static stretching is applied while in ‘group B’ Ho… Show more
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