“…Ochiai 2017 (63) *, ‡ Improved plasma lipid profile TAG Ensor 2015 (40) PSI Han 2016 (42) ‡, 2020 (44) ‡, 2020 (45) ‡ PSI Chen 2017 (48) *, ‡, †, Chen 2019 (49) *, ‡ Baek 2010 (58) Choi 2018 (71) *, ‡ Do 2019 (41) ‡ Ochiai 2013 (62) Hossain 2015 (60) Kim 2017 (73) ‡ Kanasaki 2019 (61) *, ‡ TAG Williams 2015 (91) *, ‡ Reduced hepatic lipid accumulation PSI Han 2016 (42) ‡, 2020 (44) ‡, 2020 (45) ‡ PSI Chen 2019 (49) *, ‡ Do 2019 (41) ‡ Hossain 2011 (43) Itoh 2015 (46) ALL Yamamoto 2017 (27) Improved gut microbiome PSI Han 2020 (44) ‡, 2020 (45) ‡ TAG Son 2019 (47) Reduced inflammation PSI Han 2020 (45) ‡ TAG Son 2019 (47) Improved oxidative status PSI Pratchayasakul 2020 (50) † PSI Chen 2017 (48) *, ‡, †, Chen 2019 (49) *, ‡ PEBG, postprandial elevation of blood glucose. * Indicates studies in which there was a possible energy deficit in the experimental group.…”