Abstract:The aim of this study is to examine the influence different models of force trainings on balance values.In the research, 30 volunteer participants including 20 experimental (experiment A, experiment B) and 10 control aged between 18-22 have taken part. Volunteer participants partaking in experiment group have been incorporated into different force trainings of 3 days in a week during eight weeks. Training program 4. It has been modified their 1 maximum ranks (1TM) by being identified again at the end of the we… Show more
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