“…Milk plays an essential role in the human diet contributing to significant concentrations of minerals (zinc, calcium, phosphorus, magnesium and potassium), vitamins (A, B 1 , B 2 , B 5 , B 12 and D), high-quality proteins (casein, whey protein and bioactive peptides), carbohydrates (lactose) and fatty acids (Martins et al 2019). Furthermore, milk has been considered one of the most reliable health-promoting foods to reduce the risk of sarcopenia, osteoporosis, cardiovascular disease, metabolic syndrome, digestive illnesses and cognitive decline (Hidayat and Du 2019;Yun et al 2020;Kumar et al 2021).…”