Comparative analysis of pectin and prebiotics on human microbiota modulation in early life stages and adults

Donadio, Janaina Lombello Santos; Fabi, João Paulo

doi:10.1039/d4fo01231c

Food Funct.

2024

DOI: 10.1039/d4fo01231c

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Comparative analysis of pectin and prebiotics on human microbiota modulation in early life stages and adults

Janaina Lombello Santos Donadio,

João Paulo Fabi

Abstract: The gut microbiota is essential in human health, influencing various physiological processes ranging from digestion and metabolism to immune function and mental health. Dietary fiber pectins and prebiotics have emerged...

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Cited by 2 publications

References 135 publications

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Associating structural characteristics to immunomodulating properties of carrot rhamnogalacturonan-I fractions

Desai,

Dobruchowska,

Elbers

et al. 2025

Carbohydrate Polymers

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Associating structural characteristics to immunomodulating properties of carrot rhamnogalacturonan-I fractions

Desai,

Dobruchowska,

Elbers

et al. 2025

Carbohydrate Polymers

View full text Add to dashboard Cite

Effects of Physical Exercise on the Microbiota in Irritable Bowel Syndrome

Li,

Zhou

et al. 2024

Nutrients

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Irritable bowel syndrome (IBS) is a prevalent functional gastrointestinal disorder characterized by abdominal pain, bloating, diarrhea, and constipation. Recent studies have underscored the significant role of the gut microbiota in the pathogenesis of IBS. Physical exercise, as a non-pharmacological intervention, has been proposed to alleviate IBS symptoms by modulating the gut microbiota. Aerobic exercise, such as running, swimming, and cycling, has been shown to enhance the diversity and abundance of beneficial gut bacteria, including Lactobacillus and Bifidobacterium. These bacteria produce short-chain fatty acids that possess anti-inflammatory properties and support gut barrier integrity. Studies involving IBS patients participating in structured aerobic exercise programs have reported significant improvements in their gut microbiota’s composition and diversity, alongside an alleviation of symptoms like abdominal pain and bloating. Additionally, exercise positively influences mental health by reducing stress and improving mood, which can further relieve IBS symptoms via the gut–brain axis. Long-term exercise interventions provide sustained benefits, maintaining the gut microbiota’s diversity and stability, supporting immune functions, and reducing systemic inflammation. However, exercise programs must be tailored to individual needs to avoid exacerbating IBS symptoms. Personalized exercise plans starting with low-to-moderate intensity and gradually increasing in intensity can maximize the benefits and minimize risks. This review examines the impact of various types and intensities of physical exercise on the gut microbiota in IBS patients, highlighting the need for further studies to explore optimal exercise protocols. Future research should include larger sample sizes, longer follow-up periods, and examine the synergistic effects of exercise and other lifestyle modifications. Integrating physical exercise into comprehensive IBS management plans can enhance symptom control and improve patients’ quality of life.

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Comparative analysis of pectin and prebiotics on human microbiota modulation in early life stages and adults

Abstract: The gut microbiota is essential in human health, influencing various physiological processes ranging from digestion and metabolism to immune function and mental health. Dietary fiber pectins and prebiotics have emerged...

Cited by 2 publications

References 135 publications

Associating structural characteristics to immunomodulating properties of carrot rhamnogalacturonan-I fractions

Associating structural characteristics to immunomodulating properties of carrot rhamnogalacturonan-I fractions

Effects of Physical Exercise on the Microbiota in Irritable Bowel Syndrome

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