Comparative analysis of meat and vegetable based meals in wistar rats

Abstract

From these results it was found that green leafy vegetables are rich sources of protein, fiber and many antioxidants with negligible cholesterol which associates it with a lower risk of cancer, diabetes and heart diseases, while on the other side, meat has the opposite effects of vegetables with many diseases associated with people who consume it frequently. Taken together, it can be concluded that vegetable based meals should be encouraged while excessive meat based meal consumption should be avoided.