Comparable effects of breakfast meals varying in protein source on appetite and subsequent energy intake in healthy males

Dougkas, Anestis; Östman, Elin

doi:10.1007/s00394-017-1392-4

Cited by 6 publications

(9 citation statements)

References 69 publications

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“…A byproduct of starch manufacture is potato protein isolate which is relatively cost-efficient to obtain and has other desirable features such as being non-allergenic and gluten and lactose-free [ 37 ]. Various studies investigated vegetable protein from potatoes in the form of hydrolysates or extracts and were studied in human clinical trials [ 38 , 39 , 40 , 41 ]. In one study, an industrial process was used to isolate native protein fractions from potatoes: termed “high” and “low” molecular weight fractions [ 39 ].…”

Section: Resultsmentioning

confidence: 99%

“…A further (mixed) breakfast consisted of the oat drink, milk, and pea and potato protein isolates, while the carbohydrate breakfast consisted of rice drink without added proteins. The results showed there were no differences in insulin response or subjective appetite ratings after consumption of the animal protein, vegetable protein, mixture, or the carbohydrate drink (rice drink) [ 38 ].…”

Section: Resultsmentioning

confidence: 99%

“…A significantly lower subjective appetite was observed in the case of the MP compared to the control whereas fullness was significantly higher than the control in both MP and VP meals. No significant difference was observed between the test meals in FI after three hours [ 38 ].…”

Section: Resultsmentioning

confidence: 99%

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How Healthy Are Non-Traditional Dietary Proteins? The Effect of Diverse Protein Foods on Biomarkers of Human Health

Bull

Belobrajdic

Hamzelou

et al. 2022

Foods

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Future food security for healthy populations requires the development of safe, sustainably-produced protein foods to complement traditional dietary protein sources. To meet this need, a broad range of non-traditional protein foods are under active investigation. The aim of this review was to evaluate their potential effects on human health and to identify knowledge gaps, potential risks, and research opportunities. Non-traditional protein sources included are algae, cereals/grains, fresh fruit and vegetables, insects, mycoprotein, nuts, oil seeds, and legumes. Human, animal, and in vitro data suggest that non-traditional protein foods have compelling beneficial effects on human health, complementing traditional proteins (meat/poultry, soy, eggs, dairy). Improvements in cardiovascular health, lipid metabolism, muscle synthesis, and glycaemic control were the most frequently reported improvements in health-related endpoints. The mechanisms of benefit may arise from their diverse range of minerals, macro- and micronutrients, dietary fibre, and bioactive factors. Many were also reported to have anti-inflammatory, antihypertensive, and antioxidant activity. Across all protein sources examined, there is a strong need for quality human data from randomized controlled intervention studies. Opportunity lies in further understanding the potential effects of non-traditional proteins on the gut microbiome, immunity, inflammatory conditions, DNA damage, cognition, and cellular ageing. Safety, sustainability, and evidence-based health research will be vital to the development of high-quality complementary protein foods that enhance human health at all life stages.

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Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

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How Healthy Are Non-Traditional Dietary Proteins? The Effect of Diverse Protein Foods on Biomarkers of Human Health

Bull

Belobrajdic

Hamzelou

et al. 2022

Foods

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“…The Mood and Wellbeing questionnaires use visual analogue scales (VAS) and have been used in previous studies (32,33) . The questionnaire addresses ten feelings reported by participants at the time of completion: mental alertness, sadness, tenseness, effort to perform activities, happiness, weariness, calmness, sleepiness, concentration capability, and energy.…”

Section: Questionnairesmentioning

confidence: 99%

Immune status, well-being and gut microbiota in military supplemented with synbiotic ice cream and submitted to field training: a randomised clinical trial

et al. 2021

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Strenuous physical activity, sleep deprivation, and psychological stress are common features of military field training. This study aimed to evaluate the effects of supplementation with a synbiotic ice cream on salivary IgA, gastrointestinal symptoms, well-being indicators, and gut microbiota in young military participants undergoing field training. Sixty-five military completed the study: one group was supplemented for 30 days with synbiotic ice cream containing: 2.1x108 CFU/g for L. acidophilus LA-5 and 2.7x109 CFU/g for B. animalis BB-12 and 2.3g of inulin in the 60g of ice cream at manufacture, and the other with a placebo ice cream. Volunteers were evaluated at pre-supplementation (baseline), post-supplementation, and after a five-day military training. Bifidobacterium and Lactobacillus genera were measured in stool samples and both showed a higher differential abundance post-supplementation and training. Salivary IgA and gastrointestinal symptoms decreased at post-training in both groups (p<0.05; main effect of time); however, supplementation with synbiotic did not mitigate this effect. Tenseness and sleepiness were decreased in the synbiotic-treated group, but not in the placebo group at post-military training (p=0.01 and p=0.009, respectively; group x time effect). The other well-being indicators were not affected by the synbiotic supplementation. In conclusion, 30 days of synbiotic ice cream supplementation containing inulin, L. acidophilus LA-5, and B. animalis BB-12 favourably modulated gut microbiota and improved tenseness and sleepiness in healthy young military undergoing a 5-day field training. These improvements may be relevant to this population as they may influence the decision-making process in an environment of high physical and psychological stress.

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“…This study was designed to evaluate the effects of high protein breakfast on appetite and blood sugar. It was conducted with 16 healthy women aged [18][19][20][21][22][23][24][25][26][27][28][29][30][31][32][33][34][35] who participated voluntarily between January-April 2019. A questionnaire form questioning demographic information and nutritional status was applied.…”

Section: Introductionmentioning

confidence: 99%

Sağlıklı Kadınlarda Yüksek Proteinli Kahvaltının Gün İçerisindeki İştah ve Kan Şeker Düzeylerine Olan Etkisinin Değerlendirilmesi

HATUNOĞLU>

Aritici

2023

Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi

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Bu çalışma, yüksek proteinli kahvaltının iştah ve kan şekeri üzerindeki etkilerini değerlendirmek için yapılmıştır. Ocak-Nisan 2019 tarihleri arasında gönüllü olarak katılan 18-35 yaş arası 16 sağlıklı kadın ile gerçekleştirilmiştir. Demografik bilgileri ve beslenme durumunu sorgulayan anket formu uygulanmıştır. Çalışmanın başında ve sonunda antropometrik ölçümleri alınmıştır. Çalışmaya başlamadan önce 3 gün boyunca besin tüketim kayıtları alınmıştır. 15 gün boyunca araştırmacı tarafından planlanan 442,1 kcal ve 30,6 g proteinli kahvaltı tükettirilmiştir. Tüm öğünlerde tükettikleri besinler kayıt altına alınmıştır. Tüm öğünlerden sonra iştah durumları Vizüel Analog Skala (VAS) ile değerlendirilmiştir. Gün boyu açlık ve tokluk kan şekerleri (çalışma öncesi birinci, çalışmanın birinci, yedinci ve on beşinci günleri) evde kan şekeri ölçümü ile takip edilmiştir. Çalışmanın bulgularına göre, katılımcıların yaş ortalaması 25±3,03 yıl ve BKİ ortalaması 22,06±1,96 kg/m2’dir. Çalışmanın sonunda, antropometrik ölçümler arasındaki fark anlamlı değildir. Çalışma sonunda günlük alınan protein yüzdesi arasındaki fark anlamlı bulunmuştur. Çalışmanın 1. günü, sabah tokluk kan şekerindeki azalma anlamlı bulunmuş, ancak bu azalma çalışma sonuna kadar devam etmemiştir. Çalışmanın 1. ve 7. günleri, sabah tokluk durumundaki artış anlamlı bulunmuş, ancak bu artış çalışma sonuna kadar devam etmemiştir. Sonuç olarak yüksek proteinli kahvaltı tüketiminin kısa dönem uygulamasının, sağlıklı kadınlarda iştah, açlık/tokluk kan şekeri ve antropometrik ölçümleri etkilemediği görülmüştür.

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Comparable effects of breakfast meals varying in protein source on appetite and subsequent energy intake in healthy males

Abstract: Manipulating the protein source of foods consumed as breakfast, elicited comparable effects on appetite and EI at both laboratory and free-living environment in healthy men.

Cited by 6 publications

References 69 publications

How Healthy Are Non-Traditional Dietary Proteins? The Effect of Diverse Protein Foods on Biomarkers of Human Health

How Healthy Are Non-Traditional Dietary Proteins? The Effect of Diverse Protein Foods on Biomarkers of Human Health

Immune status, well-being and gut microbiota in military supplemented with synbiotic ice cream and submitted to field training: a randomised clinical trial

Sağlıklı Kadınlarda Yüksek Proteinli Kahvaltının Gün İçerisindeki İştah ve Kan Şeker Düzeylerine Olan Etkisinin Değerlendirilmesi

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