Common Sleep Disorders in Pregnancy

Abstract

Compared with men, women have a greater risk of sleep disorders and report higher rates of sleep disturbance. Hormonal and physiologic changes throughout the life span appear to influence a woman's ability to get a good night's sleep. Sleep disturbances are commonly reported during pregnancy, affecting more than one-half of all pregnancies and increasing as gestation progresses. The pervasiveness of sleep complaints during pregnancy may lead to a belief that these symptoms are normal or to be expected. Unfortunately, this perception may impede the accurate diagnosis of sleep disorders during this crucial time. Obstructive sleep apnea, insomnia, and restless legs syndrome are the most common sleep disorders in pregnancy. Sleep disruption in pregnancy can substantially worsen maternal quality of life and may be a risk factor for adverse pregnancy outcomes. This review outlines important considerations for obstetricians taking care of pregnant patients with sleep-related complaints.

The effect of cognitive-behavioral therapy on sleep disturbances and melatonin levels in a cohort of pregnant women

“…Крім того, чутливість метаболіту дозволяє виявити тонкі варіації у виробленні мелатоніну, дозволяючи детально зрозуміти дію КПТ як нефармакологічного втручання на гормональні механізми, пов'язані зі сном [13]. Використання 6-СОМ у цьому дослідженні забезпечує комплексний і об'єктивний підхід до оцінювання впливу КПТ на корекцію порушень сну у вагітних, пояснюючи потенційні переваги нефармакологічних втручань на результати сну під час гестації.…”

An RCT META analysis based on the effect of tai chi exercise therapy on the outcome of elderly patients with moderate-to-severe sleep disorders-A systematic review study

“…As women experience more fluctuations in physiology and biochemistry, such as the menstrual cycle and conception [ 20 ] process. These physiological changes may cause women to be more susceptible to hormone levels, which in turn affects their sleep patterns [ 21 ]. During menstruation [ 22 ] and menopause [ 23 ], fluctuations in women's hormone levels [ 24 ] may lead to a decrease in sleep quality and an increased risk of sleep disorders.…”

Effectiveness of health literacy and relaxing music on quality of sleep and risk for antenatal depression

“…A pregnant woman's sleep patterns are influenced by hormones, physiological changes, or pre-existing sleep disorders since the pre-pregnancy state . [ 1 ] Sleep allows one's body and brain to repair, replenish energy, process memory consolidation, help in physical growth, and repair muscle, thereby strengthening the immune system as well as allowing the body to fight off disease. The sleep duration differs from one individual to another across different age groups.…”