“…The short-term nature of our study allowed for the assessment of the effects of exercise per se, without changes in dietary intake and habitual physical activity, or changes in body weight and/or composition. As discussed by Thosar and Wallace (1), such a strictly controlled study is difficult to perform and requires a high level of commitment from the subjects participating in the study. Inherent in the short-term nature of the study, we cannot exclude the possibility that the beneficial effects of daily (two 30-min exercise bouts per 48 h) or nondaily (one 60-min exercise bout per 48 h) exercise were present beyond the 48-h assessment period.…”