“…Several studies reported alterations of alertness and performances by acute melatonin when administered during daytime (Atkinson et al, 2005;Cajochen et al, 1996;Dollins et al, 1993;Graw et al, 2001;Lieberman et al, 1984;Neville and McNaughton, 1986;Rogers et al, 1998) but not when administered during late afternoon or at bedtime in young and middle-aged (20-57 years) healthy volunteers (Paul et al, 2003;Stone et al, 2000;Suhner et al, 1998;Wynn and Arendt, 1988). Furthermore, melatonin administered nightly for 4 weeks improved certain aspects of cognition in healthy elderly subjects (Peck et al, 2004). Fainstein et al (1997) noted that melatonin at bedtime augmented the quality of alertness that is impaired with hypnotics (benzodiazepines).…”