“…Fourth, mindfulness may enhance affect regulation, meaning that the experience of negative emotions, such as personal distress when faced with the suffering of another, is less likely to inhibit compassionate and behaviourally flexible responses to such situations (Condon, 2017;Donald, Atkins, Parker, Christie, & Ryan, 2016), and individuals are more likely to respond with interpersonal warmth and kindness (Fredrickson, Cohn, Coffey, Pek, & Finkel, 2008) and act in values-consistent ways (Donald, Atkins, Parker, Christie, & Guo, 2016). Consistent with this, reductions in emotional interference (assessed as the delay in reaction time after being presented with affective versus neutral pictures) have been shown to follow mindfulness training (Ortner et al, 2007).…”