“…Cognitive behaviour therapy (CBT) is an effective treatment (Cartwright-Hatton, Roberts, Chitsabesan, Fothergill, & Harrington, 2004;Compton et al, 2014;James, James, Cowdrey, Soler, & Choke, 2013); however, it typically requires specialist resources and is often not available to those who might benefit from it (Stallard, Udwin, Goddard, & Hibbert, 2007).…”