Introduction: The chronic nature of Multiple Sclerosis (MS),
have can leave devastating effects on quality of life and fatigue. The present research
aimed to study the effect of group Mindfulness-based Stress Reduction (MBSR) and conscious
yoga program on the quality of life and fatigue severity among patients with MS.
Methods: This study was quasi-experimental with intervention
and control groups. The statistical population included all members to MS Society of
Tehran Province, 24 of whom diagnosed with MS were selected as the sample based on the
inclusion criteria. The subjects were randomly assigned into the test group (12 patients)
and the control group (12 patients). MS Quality of Life-54 (MSQOL-54) and Fatigue Severity
Scale (FSS) were used for data collection. Subjects in the test group underwent a MBSR and
conscious yoga program in 8 two-hour sessions. The data were analyzed using the SPSS
ver.13 software.
Results: The study findings showed that there was a
significant difference between subjects in the experimental and control groups in terms of
mean score of some subscales of quality of life including physical health, role
limitations due to physical and emotional problems, energy, emotional well-being, health
distress, health perception, and satisfaction with sexual function, overall quality of
life, and fatigue severity.
Conclusion: The results show that the program is effective
in reduction of fatigue severity and improving some subscales of quality of life in MS
patients. Hence, this supportive method can be used as an effective way for improving
quality of life and relieving fatigue in MS patients.