SummaryThe circadian rhythm is an evolutionarily conserved mechanism with translational regulation increasingly recognized as pivotal in its modulation. In this study, we show evidence that the upstream open reading frames (uORFs) of the core circadian clock gene,Clock(Clk), rhythmically and substantially attenuate CLK protein translation inDrosophila, with pronounced suppression occurring during daylight hours. EliminatingClkuORFs results in elevated CLK protein levels during the day and a compressed circadian cycle, along with a broad shift in clock gene expression rhythms. Interestingly,ClkuORF deletion also augments morning sleep by reducing dopaminergic activity. Beyond daily circadian adjustments,ClkuORFs play a role in modulating sleep patterns in response to the varying day lengths of different seasons, inhibiting translation in a day-length contingent manner. Furthermore, theClkuORFs act as a master regulator to shape the rhythmic expression of a vast array of genes and influencing multifaceted physiological outcomes. Collectively, our research sheds light on the intricate ways uORFs dynamically adjust downstream coding sequences to acclimate to environmental shifts.